staying active

The Secret to a Long Life

Lisa Robinette Healthy Aging, Senior Living, The Choice Voice Leave a comment , , , ,

My husband would be able to tell you that my favorite movies to watch are documentaries.  I am fascinated with finding out more about people and places all around me.  Often times real life stories are more intriguing than any Hollywood drama!  I came across a title on Amazon the other day that got my […]


Yes it is true…if you don’t use it you lose it!

Lisa Robinette Healthy Aging Leave a comment , , , , , , , , ,

We’ve all heard the phrase, if you don’t move it you lose it but how many of us actually follow that phrase and incorporate it into our daily lives?  In today’s day and age, it’s pretty easy not to move it at all.  Most of us work in front of a computer screen, use the […]